The Power Company Climbing Podcast
Episodes
Tuesday Apr 26, 2016
Steve Bechtel | To Run or Not to Run
Tuesday Apr 26, 2016
Tuesday Apr 26, 2016
In this, Episode 6, we sit down with listener favorite Steve Bechtel at his gym in Lander, Wyoming, and talk about the question everyone is asking... "will running help my climbing?"
We delve into running as both a weight loss tool and as aerobic training for climbing, whether or not you should be running, and if Crossfit is even worth it.
You can find Steve at www.climbstrong.com.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.
Tuesday Apr 05, 2016
Alli Rainey | Overhauling Your Style
Tuesday Apr 05, 2016
Tuesday Apr 05, 2016
In this episode I sit down with Alli Rainey, a Tensleep, Wyoming based climbing coach and trainer, writer, and yoga instructor. Alli climbed up to 5.14 in her signature, vertical, technical style, and then decided to learn how to climb steeper, more gymnastic routes... and had to change her entire approach to training and climbing, not to mention her body type, to do so. You can find Alli at www.allirainey.com.
She works constantly in the Tensleep, Wyoming area, developing and advocating for climbing. You can find out how to help at www.bighornclimbers.org.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.