Science and Data are increasingly popular in training for climbing, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Performance. He's built a strong following on Instagram, and is giving solid information to coaches and climbers all over the world, but as with any post on social media, much of the context is lost. Context that I feel is massively important.
In this episode Tyler and I sit down at The Donut Distillery in Nashville, on our way to teach together at the Performance Climbing Coach Seminar, to discuss how to look at the research, whether science is the end all be all, and what exactly is the context for all of this information.
We also reveal the winner of the Instagram Donut Contest!
You can register for EMPOWERED at http://www.powercompanyclimbing.com/empowered
You can register for the next Performance Climbing Coach Seminar at https://performanceclimbingcoach.com/
You can find us, as well as Tyler's general training schedule at www.powercompanyclimbing.com
You can support the podcast at www.patreon.com/powercompanypodcast
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