The Power Company Climbing Podcast
Episodes
Monday May 22, 2017
Monday May 22, 2017
If there is a polar opposite of "nutritionist", I'm it. I blank out immediately when talking the details of nutrition. Not so with our guest today, Neely Quinn. Neely is a nutritionist, climber, and host of the TrainingBeta podcast. I've known Neely for some time, but had never talked nutrition with her. She spoke at the recent ClimbStrong Coaching Conference, and I appreciated her simple take on how we should all be eating. I know some of you are like me, and this conversation may prove a little simpler to digest. Pun intended.
You can find more about Neely at www.trainingbeta.com
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We don't tweet. We scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.
Friday May 19, 2017
Friday May 19, 2017
Another example of the extras that we'll be giving to the patrons! Nate and I noticed a trending topic online that was causing waves. Jon Glassberg recently wrote a blog for La Sportiva titled "How To Climb V15". He begins the article with this statement:
"My hypothesis: Any climber with an athletic disposition, dedication, time, appropriate training and proper diet can climb V10. Climbing double digits is an attainable goal for any serious climber. You just have to want it badly enough and put in the training hours to get there."
We agree. Here's why...
We don't tweet. We scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.
Tuesday May 09, 2017
Tuesday May 09, 2017
BONUS EPISODE! We're giving this one to you free as an example of what you could get as a patron of the podcast. In a month or so we'll be creating 1 or 2 "patron only" episodes as a bonus for our patrons. If you were thinking about becoming a patron, now is the time!
Special thanks to our Facebook Community Group for the great questions!
You can find Steve at www.climbstrong.com
We don't tweet. We scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.
Tuesday May 09, 2017
Tuesday May 09, 2017
Honorary Cohost Steve Bechtel has a new book out. Logical Progression: Using Non Linear Periodization for Year Round Climbing Performance. If you write your own training plans, and still have a hard time sticking to your plan, this is the book for you. Steve outlines a deceptively simple way of organizing your training that fits nicely into real lives.... something most of us desperately need.
You can buy the book at http://amzn.to/2q1aync NOTE: This link gives us a tiny kickback from Amazon... but doesn't increase your cost at all.
You can find Steve at www.climbstrong.com
You can work with Steve, myself, and several others at the Midwest Training for Climbing Conference this August! www.midwesttcc.com
Share us on your social medias!
We don't tweet. We scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.
Monday May 01, 2017
Monday May 01, 2017
Let's face it, there are some really bad ideas out there. Myths that people cling to. New methods of "training" that just aren't thought through. Trends that are fun to jump into, but really aren't helping you.
For this episode Nate and I sat down in the Red River Gorge last fall and discussed a few of these trends, particularly the ones we like the least.
We don't tweet. We scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.