Ep. 118: The Best Hangboard Protocol with Eva Lopez
January 11, 2019
Today's guest needs absolutely no introduction, but I'm honored to introduce her anyway. She is famed Spanish researcher, coach and climber Eva Lopez. We sat down in Salt Lake City to discuss the reactions to her research about finger strength, and to find out once and for all, What is the best hangboard protocol?
You can find Eva and her Fingerboard Training Guide at http://en-eva-lopez.blogspot.com/
You can read Eva's research papers HERE
You can register for the CWA and our workshops there at https://www.climbingwallsummit.org/
You can support the podcast at www.patreon.com/powercompanypodcast
You can find us at www.powercompanyclimbing.com
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