The Power Company Podcast

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Ep. 118: The Best Hangboard Protocol with Eva Lopez

January 11, 2019

Today's guest needs absolutely no introduction, but I'm honored to introduce her anyway. She is famed Spanish researcher, coach and climber Eva Lopez. We sat down in Salt Lake City to discuss the reactions to her research about finger strength, and to find out once and for all, What is the best hangboard protocol? 

You can find Eva and her Fingerboard Training Guide at

You can read Eva's research papers HERE

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