Wednesday Nov 16, 2016
Arno Ilgner | Process vs. Goal Based Motivation
In Episode 17 I sit down with mental training guru Arno Ilgner of The Warriors Way. Most of us recognize The Warriors Way as a way to get over the fear of falling, but it's so much more. Athletes of all levels can benefit hugely from what Arno and I discuss during this podversation... the differences between being motivated by goals and being motivated by process. We go into depth with his process, and talk a little about work he's done recently with pro climber Heather Weidner during her campaign to send Simply Read (13d). I have a feeling you're going to walk away from this one wanting more, and I plan on delivering just that.
You can find Arno at www.warriorsway.com
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6 years ago
How fucking hard I laughed. I recall me on a 5.9 in Peak Experiences on a 5.9, Arno had tg belay, i was bricking it above the bolt and wanted a take, Arno refused amd just told me to do it whilat not taking. Needless to say I JFDI. He's come a ways since 2009. It was on the Expresso course.