In this episode I sit down for a podversation with strength coach Paul Corsaro about our new Ebook training plan, Kettlebells for Climbers. We discuss why we like kettlebells as a strength training tool for climbers, as well as their limitations.
You can find the training plan HERE.
You can find Paul's blog HERE.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
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Find full episode transcripts and more at our website.
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