Monday Jan 01, 2018
It's a new year, and it's our 2nd birthday! It's been a wild ride, and I want to say thanks to everyone for being on it with me.
In this episode Nate and I talk goal setting. Not resolutions. Goals. Different animals altogether.
How to set appropriate goals, some of the pitfalls, what the research says, and we even give up some of our own goals.
Speaking of which...
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You can find us at www.powercompanyclimbing.com
You can support the podcast, and follow along on my own training journey, at www.patreon.com/powercompanypodcast
We don't tweet. We scream like eagles.
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