Episodes

Monday Mar 22, 2021
Nina Williams | Sends and Suffers
Monday Mar 22, 2021
Monday Mar 22, 2021
You should absolutely take yourself over to Sends and Suffers and listen to this episode with pro climber Nina Williams, hosted by our dear friend, the incredible Mario Stanley.
And be sure to check out more episodes of Sends and Suffers.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month!
Find full episode transcripts and more at our website.

Wednesday Mar 17, 2021
BOARD MEETINGS | Climbing Terms We Don’t Like
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Hopefully, for most of us, 2020 was a year that showed us we need to be more cognizant of the language we use and the effects that it has. That shouldn't end with 2021. In this episode, Nate and I discuss the most popular terms in climbing that we aren't fans of.
I'm a firm believer in the power of words. Intention and context are important, but equally important is how something is generally received. If I can help or allow people to try harder, feel more comfortable, and feel less excluded just by changing the use of a word - particularly a word that could easily be replaced like most terms in this sport - then I can't imagine why I wouldn't do it.
We don't tweet. We scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month!
Find full episode transcripts and more at our website.

Friday Feb 26, 2021
Home Wall Listener Questions | Part 6
Friday Feb 26, 2021
Friday Feb 26, 2021
In this episode, Zach and I discuss the ideal wall angle for training, maintaining good footwork when only climbing on steep walls, getting good use from vertical walls, and how to remain resilient as we get older.
Check out our Boulder Builder course, available NOW!
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month!
Find full episode transcripts and more at our website.

Thursday Feb 25, 2021
Home Wall Listener Questions | Part 5
Thursday Feb 25, 2021
Thursday Feb 25, 2021
In this episode, Zach and I discuss how often we repeat old projects, campus boards, motivation when you set by yourself, simulators, and forcing moves.
Check out our Boulder Builder course, available NOW!
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month!
Find full episode transcripts and more at our website.

Wednesday Feb 24, 2021
Home Wall Listener Questions | Part 4
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
In this episode, Part 4 of 6, Zach and I discuss setting for specific movement drills, the benefits of getting bunchy instead of just going big, determining rough grades on a spray wall, how to set boulders that don't suck, and calling yourself out on repetitive setting.
Check out our Boulder Builder course, available NOW!
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month!
Find full episode transcripts and more at our website.

Wednesday Feb 17, 2021
Home Wall Listener Questions | Part 3
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
I asked, and we got a LOT of questions about home walls, spray walls, and the like, so we've split it into 6 parts - or more actually, since a few of the questions will warrant their own entire episode.
In this episode, with Zach Alexander of 42 North Bouldering, we discuss marking and keeping track of problems, the value of old resin grips, volumes on a home wall, symmetric walls, and setting limit boulders.
NOTE: We mention the Eat Spray Love app, but are aware that it's no longer a thing... These days, we've been using - and loving - Retro Flash.
Check out our Boulder Builder course, available NOW!
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month!
Find full episode transcripts and more at our website.

Tuesday Feb 16, 2021
Home Wall Listener Questions | Part 2
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
I asked, and we got a LOT of questions about home walls, spray walls, and the like, so we've split it into 6 parts - or more actually, since a few of the questions will warrant their own entire episode.
In this episode, with Zach Alexander of 42 North Bouldering, we setting a spray wall, hold density and placement, training endurance on a home wall, and how to build a library of problems that are effective for your training.
Check out our Boulder Builder course, available NOW!
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month!
Find full episode transcripts and more at our website.

Monday Feb 15, 2021
Home Wall Listener Questions | Part 1
Monday Feb 15, 2021
Monday Feb 15, 2021
I asked, and we got a LOT of questions about home walls, spray walls, and the like, so we've split it into 6 parts - or more actually, since a few of the questions will warrant their own entire episode.
In this episode, with Zach Alexander of 42 North Bouldering, we discuss climate control hacks, the ideal home wall, warming up when you don't have lots of jugs, getting holds, big holds on a small wall, jibs vs. heelhooks, and getting trapped into long sesssions. And there are 5 more parts!!
Check out our Boulder Builder course, available NOW!
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month!
Find full episode transcripts and more at our website.

Thursday Jan 28, 2021
BOARD MEETINGS | How to Climb and Train Effectively with Different Level Climbers
Thursday Jan 28, 2021
Thursday Jan 28, 2021
I often hear climbers lament how difficult it is for them to climb or train with their partners who climb at a different level than they do. While I agree it can be hugely motivating to have a partner who is working on the same things that you are - who you can share beta and tactic ideas with - it's also 100% up to you to find the motivation to keep pushing when that partner doesn't materialize.
We don't tweet. We scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month!
Find full episode transcripts and more at our website.

Tuesday Jan 12, 2021
Mario Stanley | Coaching Better Humans
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
Through the vehicle of rock climbing, Mario Stanley coaches kids (and adults) to become better humans. He’s created programs for all ages, but perhaps the most interesting to many youth coaches out there are the teams he’s created as a feeder into the storied programs of Team Texas.
His big personality translates to his mentorship. It’s powerful and you know without a doubt that Mario has your back. I appreciate that from a coach - and from a friend.
Find Mario online at www.mariostanley.com
Find him on Instagram at https://www.instagram.com/mariostan
Find Sends and Suffers on Instagram at https://www.instagram.com/sendsandsuffers
We don't tweet. We scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month!
Find full episode transcripts and more at our website.



