The Power Company Podcast

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Episode 63: Belief and Partnership with Tommy Caldwell

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Tommy Caldwell needs no introduction to any of you. I thought I knew it all too, until I read his recent memoir, The Push. If you haven't read it, buy it HERE and read it NOW! I'm not sure exactly what I expected from the book, but I didn't expect Tommy to have looked so deeply into his own past and motivations in order to discover where his nearly maniacly focused drive comes from. Put simply, it blew me away.

Tommy stopped over to sit and chat with me in Lander about two of the topics that I felt permeate his climbing: Belief and Partnership. So often we don't believe we can do a route because of one move that we have trouble with. Imagine that there are dozens of those moves over more than 3,000 feet of climbing, and it takes you years to unlock them. Would you stick with it? Would you believe? And what kind of partnership is required to make that happen?

You can find Tommy online at www.tommycaldwell.com

You can find us at www.powercompanyclimbing.com

Support the podcast at www.patreon.com/powercompanypodcast

We don't tweet. We scream like eagles. 

Episode 62: The Gnarly Line with Dr. Shannon O’Grady

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The final episode with the Gnarly folks is one I had to talk them into.  They wanted to educate, and I wanted to educate you all about what they have available. So we did both.

In this episode Shannon and I discuss the products that Gnarly Nutrition offers. They've got a great line of products that many of you will find useful. Even if you still aren't a supplement person, you may learn something about why supplements are so popular.  After using their products myself, I certainly can understand the convenience.  I mean, you people are fiends, and that makes me ridiculously busy. So sometimes, I need the convenience.  

If you want to try Gnarly, go to www.gognarly.com and use the code POWERUP20 for 20% off of your order.  

You can find us at www.powercompanyclimbing.com

You can support the podcast at www.patreon.com/powercompanypodcast

We don't tweet.  We scream like eagles.  

 

Episode 61: Protein with Dr. Shannon O’Grady of Gnarly Nutrition

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Part 2!  In this episode Dr. Shannon O'Grady and I discuss the hot button topic of protein.  Why do we need it, how much we need, and what's the best way to get it.  Gnarly has both Vegan and Whey protein powders, and you can get 20% off by using the code POWERUP20 at checkout at www.gognarly.com 

Find us online at www.powercompanyclimbing.com

Support the podcast at www.patreon.com/powercompanypodcast

We don't tweet. We scream like eagles.  

Episode 60: BCAAs with Dr. Shannon O’Grady of Gnarly Nutrition

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Some more nerdy talk for all of you training nerds out there.  This time we go deep into the world of Branch Chain Amino Acids (BCAAs) with Dr. Shannon O'Grady, Ph.D., Director of Product at Gnarly Nutrition.  BCAAs are more than just the new fad supplement.  We talk about what they are, why we need them, how to use them, and more.

This is the first of a 3 part series with Shannon and Gnarly.  We'll also be discussing all things protein and taking a look at their entire line to see what we can benefit from as climbers.  

Get 20% of at www.gognarly.com using the code POWERUP20.

Find us online at www.powercompanyclimbing.com

Support the podcast at www.patreon.com/powercompanypodcast